Healing Power of Tea - Caroline Dow
Dow explores the therapeutic benefits of various teas, discussing their healing properties and how they can be used for physical and emotional well-being. The book provides tea recipes and guidance on selecting the right tea for different ailments.
A taste of well being - Sadhguru
This book presents recipes and dietary practices from Isha Yoga’s kitchen, emphasizing holistic health and well-being. Sadhguru shares insights on how food can influence physical, mental, and spiritual health.
Holistic Health
Chi Gung - L. V. Carnie
This book focuses on Chi Gung (Qigong), a Chinese practice of energy cultivation. Carnie provides exercises and techniques to balance the body’s energy flow, promoting physical health and mental clarity through movement and breath control.
The Omnivore's Dilemma - Michael Pollan
Pollan examines the ethics and health implications of food choices in modern society, exploring how food is produced and the impact of our eating habits on health, the environment, and culture.
Herbal Antibiotics - Kasia Roberts
A guide to using natural herbs as antibiotics, emphasizing their effectiveness in fighting infections and boosting immunity. The book includes practical advice on herbal remedies as alternatives to conventional antibiotics.
Complete Book of Ayurvedic Home Remedies - Vasant Lad
This comprehensive guide provides Ayurvedic solutions for common health problems, including diet, lifestyle changes, and herbal remedies based on ancient Indian practices to restore balance and health.
Medical Medium - Anthony William
Presents his intuitive health advice, claiming to channel medical knowledge from a spiritual source. He offers insights into healing chronic illnesses through diet, lifestyle changes, and specific foods that promote overall health.
The Encyclopedia of Healing Foods - Michael Murray
Offers a detailed guide to healing foods, explaining their nutritional benefits and how they can be used to prevent and treat various health conditions, promoting natural health through diet.
Magic Mushrooms around the world - Jochen Gartz
This book bridges Western herbalism with Traditional Chinese Medicine, discussing how Western herbs can be understood and used within the framework of Chinese medical principles.
Nutrition and Physical Degeneration, - Weston A. Price.
Price presents his research on traditional diets and their impact on health, arguing that modern processed foods contribute to physical degeneration, while traditional, nutrient-dense diets promote health and longevity.
Herbal Healing Remedies - Dr Barbara
Offers a guide to using herbs for healing various physical and mental conditions, with a focus on safe, natural, and effective remedies for a wide range of health issues.
Back to Eden - Jethro Kloss
A classic in herbalism, Kloss’s book offers insights into using herbs and natural foods for healing and maintaining health, with practical advice on treating a wide variety of health conditions using natural methods.