MEDITATION

Esoteric Secrets of Meditation - Paul Foster Case

This book delves into meditation from an esoteric perspective, offering advanced techniques to align with spiritual truths and deepen inner awareness. Case provides guidance on using meditation as a tool for spiritual awakening and transformation.

The Power of Now - Eckhart Tolle

Emphasizes the importance of living fully in the present moment and transcending the egoic mind. Through mindfulness and meditation, he teaches how to attain peace and spiritual awakening by embracing the "Now."

Meditation - Alister Crowley

Crowley explores meditation within the context of Western esoteric traditions, discussing its significance in the development of concentration, spiritual insight, and self-mastery, often from a magical or mystical perspective.

The Art of Happiness - Dalai Lama and Howard C. Cutler

This book combines the Dalai Lama’s spiritual wisdom with psychological insights to explore how meditation, compassion, and mindfulness can cultivate lasting happiness and emotional well-being.

The Fundamentalist of Meditation - Ting Chen

Chen provides a comprehensive introduction to the principles of meditation, particularly within the Buddhist tradition. The book emphasizes mindfulness, concentration, and mental discipline as key elements of effective meditation practice.

Letters on Occult Meditation - Alice Bailey

Offers detailed teachings on meditation from an esoteric perspective, discussing the role of meditation in spiritual development and the process of aligning with higher, divine energies.

Still the Mind - Alan Watts

Presents meditation as a way to quiet the mind and experience deeper levels of consciousness. He offers insights into how meditation can bring about greater awareness, peace, and connection with the present moment.

Meditation for everyone - Edgar Cayce

Discusses meditation as a tool for connecting with the higher self and the divine. He explores how meditation can be used to enhance intuition, healing, and spiritual growth.

Dhamma Discourses on Vipassana Meditation - Sayadaw U. Kundala

This book provides teachings on Vipassana meditation, emphasizing mindfulness and insight as paths to spiritual liberation and the cessation of suffering, in accordance with Buddhist teachings.

Essentials of insight meditation practice - Venerable Sujiva

A practical guide to Vipassana meditation, focusing on mindfulness and insight into the nature of reality. Sujiva explains how meditation can lead to spiritual liberation and the development of wisdom.

Gnostic Meditation - Luis Vardy

Vardy combines Gnostic spiritual teachings with meditation practices to guide individuals in connecting with their higher self and the divine. The book emphasizes self-realization through contemplative practice.

Undoing yourself with energized meditation - Christopher Hyatt

Presents unconventional meditation techniques aimed at dissolving mental conditioning and expanding consciousness. The book combines elements of psychology, mysticism, and energetic practices.

The 8 temples meditation project - Rawn Clark

This book introduces a meditation system focused on working with archetypal energies and sacred geometry. Clark presents meditations that are designed to align the practitioner with universal forces for spiritual growth.

Hello with love & other meditation - Visuddhacara

This book explores the therapeutic potential of meditation, especially within Kundalini Yoga practices. Khalsa explains how meditation can be used for healing physical ailments and improving emotional well-being.

The Practice that leads to Nibbana - Pa Auk Sayadaw

Provides guidance on Buddhist meditation practices, particularly the ones that lead to the ultimate goal of Nibbana (enlightenment), with a focus on mindfulness and concentration.

The Yoga of Meditation - Swami Krishnananda

Krishnananda explains meditation as a core practice within the yogic tradition, discussing its role in achieving self-realization and union with the divine through disciplined mental focus.

The Sacred Cord Meditation - Dolores Ashcroft Nowicki

Presents a meditative system involving the visualization of sacred symbols and energies. The book focuses on using meditation as a tool for spiritual protection and empowerment.

The Meditator’s handbook - Dr David Fontana

A comprehensive guide for beginners and experienced meditators, Fontana covers a variety of meditation techniques and explains how they can be used to achieve calm, clarity, and self-awareness.

Ultra Meditation Guide (Hemi-Sync)

This guide introduces the use of Hemi-Sync, an audio technology that assists in meditation by synchronizing brainwave activity, offering users a powerful way to reach deeper states of consciousness and relaxation.

Finding the Center within - Thomas Bien

Combines mindfulness meditation with psychological insights to help readers develop emotional balance, inner peace, and a centered approach to life. The book offers practical advice for integrating meditation into daily living.