SHADOW WORK
The Red Book - Carl G. Jung
This is Jung’s personal record of his deep exploration into the unconscious mind, where he documented intense visions and encounters with archetypal figures. Through striking imagery and text, he reflects on the nature of the psyche, ultimately laying the foundation for his theories on the collective unconscious and individuation.
Memories, dreams, reflections - Carl G. Jung
Jung’s autobiographical work, spanning his life and career, reveals his insights on dreams, spirituality, and the journey toward self-realization. It offers a personal look at his most significant theories, like the anima and animus, and serves as a foundational text for understanding Jungian psychology.
The Completion Process - Teal Swan
Swan presents a method for healing past trauma by visualizing oneself revisiting and resolving painful memories. Through this guided process, she encourages individuals to release emotional blockages, leading to inner peace and a renewed sense of self.
Inner work - Robert Johnson
Discusses how interpreting dreams and engaging in active imagination can help individuals uncover and reconcile their unconscious conflicts. He emphasizes that this inner work is essential for a balanced and fulfilled life, ultimately aiding in personal growth and integration.