YOGA

The Hindu Yogi Science of Breath - Yogi Ramacharaka

Introduces readers to the ancient art of pranayama, or breath control, essential in yogic practices. Ramacharaka presents breathing techniques aimed at enhancing physical, mental, and spiritual health, grounded in yogic and Hindu philosophy.

Raja Yoga - ViveKananda

A practical guide to Raja Yoga, the yoga of meditation and mental control. Vivekananda explains the philosophical underpinnings of Raja Yoga and its practices, aiming to train the mind to achieve self-mastery and inner peace.

Series of lessons in Raja Yoga - Yogi Ramacharaka

This text presents the core teachings of Raja Yoga, focusing on mental control and concentration. Ramacharaka guides readers through exercises for developing willpower, concentration, and mindfulness, leading toward greater self-awareness. His practical approach to Raja Yoga makes the complex principles accessible to Western readers.